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Healthy eating and meal preparation are essential for those recovering from a stroke. But did you know that there are aids or cooking tools that are designed to make cooking less of a task and more pleasurable? Check out the videos below. N.B. We have compiled the videos for your use, but we do not …
Learning how to dress after having a stroke is essential for those wanting to exercise basic independence. The videos below show simple steps to achieving this goal.
Welcome to the rehabilitation exercises page. Feel free to go through the resources on this page. Before beginning any exercise regime, we strongly recommend you check with your physician or therapist to ensure the exercises are suitable for your current condition.
If you have difficulty sleeping after a stroke or a brain injury, then these videos will help you to sleep better. Sleeping is one of the main factors in brain recovery. Sleep and the avoidance of stress are necessary to re-energize your brain.