Welcome to the rehabilitation exercises page. Feel free to go through the resources on this page. Before beginning any exercise regime, we strongly recommend you check with your physician or therapist to ensure the exercises are suitable for your current condition.
Exercises for Stroke Patients – Upper Limb Exercises
Reducing spasticity after stroke
Hand exercises for strength and mobility
Best Stroke Recovery Hand Exercises – Stage 1
Best Stroke Recovery Hand Exercises – Stage 2
Stretches For Hand Spasticity – Best Stroke Recovery Hand Exercises
Post-Stroke Exercises (Part 1: Upper Limb)
Post-Stroke Exercises (Part 2: Lower Limb)
Mirror Therapy After Stroke
Learn How Linda Got Her Arm Swing Like This
Rebuilding Your Brain After Stroke 1
Rebuilding Your Brain After Stroke 2
Rebuilding Your Brain After Stroke 3
Learn How Linda Got Rid of Her Dropfoot
Stretches to Fix a Frozen Shoulder After Stroke
15 Min Intermediate Balance Workout After Stroke
15 Min Advanced Balance Workout After Stroke
Caregiver’s Guide to Arm & Hand Spasticity Stretches